SkinnyMint Morning Boost tea also includes dandelion leaf which is a diuretic that helps to cleanse your body by flushing out water. Nettle leaf, on the other hand, may help to boost metabolism, but there are not enough studies done on this ingredient to prove that it would help you drop pounds. While yerba mate can help you to feel full and cause you not to overeat 7, guarana is a stimulant that can powerfully suppress your appetite and reduce calorie intake. Yerba mate and guarana seed are both well-chosen ingredients with research showing they can help with weight loss. SkinnyMint tea also includes guarana seed, yerba mate and nettle leaf. 6 Some Beneficial Ingredients & One Lacking Evidence: 5 In a 2009 study, 70% of severely obese subjects who consumed oolong tea showed a decrease of more than 1 kg in body weight, and 22% lost more than 3 kg (6.6 lbs.) after regular consumption of this tea. Studies using oolong tea have shown that the ingredient not only helps to burn fat, but it also is able to prevent that fat from coming back. 4īut even though this tea has green tea in the blend, it does not have oolong, which along with green tea is one of the top two teas to help with weight loss. The company also makes it clear just how much of the tea is in each serving (1,230mg) which is a good amount for weight loss, according to one study. The bioactive substances in green tea (including caffeine and EGCG, a potent antioxidant), help to boost your metabolism and burn fat. SkinnyMint Morning Boost tea includes green tea, which is one of the best teas to help you lose weight, according to studies. The product page includes the following disclaimers: Their nighttime tea includes senna, a harsh laxative tea, which could cause those same side effects but at a more intense level. This ingredient could cause you to use the bathroom more throughout the day, and may cause light cramping. Though the company states that you can use this tea even after you finish your 14 day or 28 day detox program, the tea contains dandelion, a light laxative. Yes – SkinnyMint tea comes in teabag form so all you have to do is steep the teabag in your cup before drinking. Taste:Īccording to the company, this tea tastes “fresh, tropical and fruity.” However, some reviewers expressed not liking the taste, saying it had a bitter aftertaste. Take this tea every morning during the length of your detox. Read on to learn more about this detox tea… While some users really liked the taste of this tea, others didn’t. It also contains dandelion, which is a light diuretic. Both green tea and oolong tea are considered two of the best for weight loss. SkinnyMint Morning Boost Tea contains green tea in their blend but not oolong tea.
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